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Showing posts from October, 2021

Start exercising and stick to it

  Read more about the topic: Would you try these wired workouts? (CNN) This is how long it takes your body to fall out of shape when you stop exercising (CNN) The biggest fitness trends of 2021: from Everesting to online workout) (Elle) Watch videos on the topic:   Why we quit our exercise plans and what to do about it (Simon Long TEDx) The 5 'musts' to sustainable exercise (Michael Haddin TEDx) How to exercise & diet correctly for your body type (Joanna Soh)

Why we no longer read

Read more about the topic: Too busy? Distracted by your phone? How to love reading again (The Guardian) Why we don't read, revisited (The New Yorker) New York Times Best Sellers Watch videos on the topic:   Why reading matters by Rita Carter (TEDx) How literature can change your life by Joseph Luzzi (TEDx) How to read fewer books and get wiser (The School of Life)